Own Your Power
Written on a Mars day. Mars is currently in Taurus. For more on Planetary Days & Hours, click here. To find out which days of the week are best to maximize for you, book a personal reading here.
There’s no universal guide to mastering your own confidence. It all lies within you. We all must discover our own confidence for ourselves and learn what helps it grow. You make the choice, the decision to live everyday worshiping yourself and romanticizing the world around you. Remember, balance is everything in every sense. Everything in moderation. The two go hand in hand.
In addition to taking time with yourself and feeding yourself with all of this useful knowledge, make sure that the circle around you is feeding your motivation and further inspiration. It’s very important to surround yourself only with those who are rooting for you and their actions always match that intention. I also recommend starting a new activity in your routine to keep you motivated & focused. This is a great way to meet new people if you’re open or desire this. Your circle can help hold you accountable.
Take your time to reset, clear your energy, and start your new beginning. Rejection=redirection. It’s not the end, only the beginning. Do this whenever you need to, as many times you feel its needed. Sometimes it’s necessary to start over the same way you feel it’s necessary to “release & let go”.
I can only hope by sharing what I do and what has helped me, that it inspires you. My motivation behind this post is embracing change and taking control of your reality. Life happens real fast and although we can’t control this, you’re very much in control of how you react and what you choose to do in response. I’ve been getting so many new ideas lately that have been making me want to start over and build myself all over again in a much better way. I previously deleted Instagram and recently deleted my old personal Twitter and decided to make a new one. Something about having a small account again after so many years feels so humbling and like exactly what I needed. I just experienced a much needed girls weekend which inspired me to meditate to visualize for the month and write in my new journal (link to it here).
Sugar’s Daily Mantra
Repeat these words to yourself out loud, however many times needed.
“I will enjoy today as each day brings me closer to my purpose”
Sound
Listen to your favorite musical artist, album, or song
Meditate to binaural beats and frequencies
Create intentional playlists with your favorite sounds
Play meditation music in the background softly as you complete your tasks
Visual
Look at yourself in the mirror
Admire your body naked
Honor yourself by saying affirmations to yourself out loud
Change your appearance to suit who you are
Take a trip to switch up your environment even if it’s only for a few days
As you meditate, during your sessions visualize your ideals & ask your spiritual team to show you how to achieve it
Touch
Wear clothes that make you feel confident, attractive, sexy, etc.
Experiment with different fabrics, textures, cuts, when choosing clothes
Write down positive messages in visible areas in your space
Reflect on your past in a journal
Manifest your future in another journal
Be more physically affectionate and intimate with your partner
Explore your body & your partner’s
Taste
Improve your relationship with food
Allow yourself to indulge in your favorite foods
Develop your palette by making different or unusual choices for yourself each time that challenge you
Try new foods- you never know you might discover your next tasty favorite
Scent
Regularly cleanse
yourself- keep yourself clean and smelling fresh
your space- keep it tidy & organized
your life- great time management & self discipline are key
your soul- do what makes you happy :)
your energy- rituals, spiritual baths, smudge yourself
your spirit- spend time in meditation or prayer
Affirmations
Repeat these to yourself out loud, however many times needed.
“I am powerful”
“I am abundant”
“I attract the tangible”
“I am love”
“I am secure, protected”
“I release my fears & negative thought patterns”
“I am supported in my journey”
